Remember back when I told you I was couch? Yep. I still am. My knees have heeled, but I lost any motivation and health benefit my Running 30 Days gave me, and I’m so so couch. And I hate where I am. I’m tired all the time. I don’t sleep all that well, and I don’t like the way I look in or out of clothes. All that means that it’s time for a change. A big, positive change. But the complicated and conflicting and overwhelming amount of information out there holds me back. (Well, if I’m honest, some of what’s holding me back is laziness too. And my actual couch.)
So for These 30 Days I will work to get up and change my habits and my lifestyle in order to get fit. But I’m not going to get all fancy and join the gym or hire a trainer. Let’s be real here. I have two young kids and I hardly find time to clean the house or shower. I am going to do my best to simplify the process. To work out from home, with the kids if I have to. To make the shopping and the cooking and the all that goes with shaping up easier for me. And of course you’ll hear all about it.
Let’s do this together! Starting this month, you can link your own blog or site and share your 30 Days. You don’t have to work on getting fit, but what 30 Days are you working on right now? What goals do you have for the month of July? Are you going to eat more vegetables? save extra money? find the perfect preschool for your toddler? try 20 new recipes? seek out the perfect after work bar? It can be any goal you’ve set for yourself. Let’s share our adventures to motivate each other as we work toward our goals.
You’ll have opportunities each week throughout the month to link up again and share your struggles and celebrate your successes. I’m excited to see what you all are up to.
Link Up Guidelines
- Please link directly to your post, not your homepage
- Please include a link back to In The Next 30 days in your post. You may link to either the main page or this link up. You pick.
- It would be great if you would use the Your Next 30 Days button (in the sidebar), but you don’t have to.
- Be sure to visit the other links and give them your support.