Nina Badzin hit the nail on the head in her comment the other day. She wrote, “This is great! I love little improvements like 72 and 79. Easy!” Because the simple fact is that it is easy to take more steps. It is just a matter of figuring out where they fit in to my day, and then making them happy. It’s a matter of finding the times when I’m standing still and starting to move. I’m walking when would be sitting. I’m moving when I would be leaning. Making it easy, making it simple. That is the secret.
Day 8 This guy pulled me around downtown #Charleston today. | Day 9 I JUST remembered to put on my @jawbone Up to track my steps. All those breakfast-making steps missed!! | Day 10 Playing hide-and-seek to get my steps in. #wheresjulia | Day 11 Marching in place while I make dinner. | Day 12 I’m cleaning my desk and taking as many steps as I can in the process. | Day 13 Honestly? This is where my Up has hung out most of today. I took it off to type at my desk, and I forgot to put it back on. I was moving, I swear!
Yay! Glad to help inspire.
Nina recently posted..The Art of Communicating via Mixtape