Get More Sleep Day 5 | Motivational

I stumbled on this quote by Heraclitus quote today. “Even a soul submerged in sleep is hard and work and helps makes something of the world.” Beautiful, right? Because too often I push sleep aside and trade it for getting something done, doing one more thing. But if I can just remember that by sleeping I am being productive recovering my body, strengthening my mind, refreshing myself, then maybe sleep will come a little easier. And when sleep comes easier, my days can be more productive. It’s a circle that starts with my head on the pillow.