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30 Day Challenges Day 3 | Why Accountability Matters

01/03/14

Why Accountability Matters in 30 Day Challenges | In The Next 30 Days

Yesterday, I told you that after you set your goals, you should declare them. To shout your goals from the roof tops. To tell your mother. To tell the internet. Whatever it takes, you need to be loud and obvious about what you want to achieve. This step is all about accountability.

When you tell people about what you want to achieve, you do a couple of things.

First, you get other people excited about your project. And when other people are interested and excited, you are more excited. The joy in the project is contagious, and this is one of my favorite parts. The people you tell are your support staff. Your 30 Day entourage. These people want to see you succeed, want to be there when you need to vent, hear some advice, cheer you own, to celebrate at the finish line.

But even more importantly, when you tell people about your goals, you are instantly responsible for all of your actions as you work toward your goal. You are suddenly accountable for everything you do. Your positive and forward moving actions are celebrated. Your negative or backward movement can be reprimanded. Your decisions and actions are yours. You own the path you are on because others know about it.

That ownership makes all the difference.

Have you ever wondered how I’m able to have more successes than failures on this blog? Even when I’m doing something super crazy like giving up sugar for 30 Days?

It’s because I hold myself accountable. I take responsibility for what I’m working on because I know that you are reading. You are on your computer checking on me. I know that you’re out there looking at my Instagram or Facebook to see what I’ve been up to that day or that week. You are reading the blog posts wondering how I’m doing. And when I cheat or fail, I have to write about it here. There’s nothing I hate worse than writing about my own failures.

My accountability sits on my shoulder, pushes me forward for another step. It’s one of those tools I couldn’t succeed without.

Check this out too

  • 30 Day Challenges Day 29 | Motivational from Tony Robbins30 Day Challenges Day 29 | Motivational from Tony Robbins
  • 30 Day Challenges Day 130 Day Challenges Day 1
  • 30 Day Challenges Day 2 | Setting Goals in the Right way30 Day Challenges Day 2 | Setting Goals in the Right way
  • 30 Day Challenges Day 23 | It?s Always Too Early To Quit30 Day Challenges Day 23 | It’s Always Too Early To Quit

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12 Comments

Comments

  1. Jessica says

    01/03/14 at 11:16 am

    It’s like you wrote this post just for me. 🙂
    Jessica recently posted..30 Day Challenge: Finishing What I StartedMy Profile

    Reply
    • Anna Hartman says

      01/03/14 at 12:19 pm

      🙂 I did. It’s just for you! I’m happy to be part of your support team, any time!

      Reply
      • Hatton says

        01/03/14 at 11:16 pm

        I cheated. We had our normal mellow mushroom pizza Friday night party. But, I planned to not cook EVERY single meal at home so I’m ok with it… but er. it’s only day 3! ha
        Hatton recently posted..Bacon & Fresh Corn PastaMy Profile

        Reply
        • Anna Hartman says

          01/04/14 at 2:33 pm

          I love it! It’s so so hard to break habit and tradition. And if you feel okay with it and are ready to move forward from there, then you’re headed in the right direction!

          Reply
  2. Nina says

    01/05/14 at 2:17 pm

    Totally agree! It’s all about accountability. I’m sometimes nervous to say on my blog that I’ll do something because I know I have to follow through then. I’ve had several different series on my blog under the “Improving my Habits” menu tab. I can relate to this blog so much, and it’s why I was excited to find you.
    Nina recently posted..Friday Find: Best Cake EverMy Profile

    Reply
    • Anna Hartman says

      01/06/14 at 10:00 pm

      EXACTLY Nina! If I post it, then it’s probably going to happen. It makes me feel obligated. And that is such a powerful thing.

      Reply

Trackbacks

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